Jeanne Foot
Jeanne Foot
Recovery is about wholeness, not abstinence
Recovery is about wholeness, not abstinence
Recovery is about wholeness, not abstinence
Thursday 24th February 2022
Jeanne Foot redefines recovery in 'Naturally High', focusing on wholeness, emotional sobriety, and healing intergenerational trauma.
Explicit
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jeanne Foot
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Links:
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Episodes:
100 (View all)
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Get the buttons here!Redefining Recovery: Jeanne Foot on Finding Wholeness Beyond Abstinence
Recovery is about wholeness, not necessarily abstinence. Maybe abstinence is not the litmus test for our lifestyle free from addiction.
Recovery isn't just about quitting alcohol; it's about achieving a sense of wholeness. In this thought-provoking episode of 'Naturally High', host Jeanne Foot challenges the traditional views on healing and recovery. She argues that simply being sober doesn't necessarily mean you're well. Jeanne dives deep into the idea that true recovery involves understanding oneself and aligning with one's core values. She sheds light on how shame can keep the cycle of addiction going and emphasizes the importance of emotional sobriety.
Jeanne also explores the concept of healing intergenerational trauma and the power of small steps in creating significant change. If you're looking to transform your life holistically, this episode offers valuable insights and practical advice.