Thriving in Recovery: Overcoming Pandemic Challenges with Jon and Abby
Our biggest challenge is making sure our Eight Year Old is staying six feet away from his friends while they're out bicycle riding. That's not to say that people aren't struggling in a huge way and that there's not incredible difficulties ahead and currently and a lot of people suffering, but there might be some, some, some glimmers of hope and there definitely is some silver linings to this whole experience.
How do you stay on the path to recovery when a global pandemic throws everything into chaos? In this episode of 'The Right Mind Media Podcast', hosts Jon Kohan and Abby Dean tackle this very question. The Covid-19 pandemic has brought unique hurdles for those in recovery, from juggling parenting responsibilities to dealing with the relentless pressures of social media. Jon and Abby dive into these issues, offering practical advice and empathetic support.
They talk about how easy it is to feel overwhelmed as a parent during these times, especially when comparing oneself to others online. But they also emphasize the power of mindfulness and gratitude, reminding us that we've faced tough times before and have the resilience to get through this too. One silver lining they highlight is the rise of telehealth services, which have made it easier to access medication and attend recovery meetings from the safety of home.
Despite the many challenges, Jon and Abby find glimmers of hope and encourage listeners to prioritize their own well-being. Tune in for a candid conversation that blends expert advice with heartfelt empathy.