The Right Mind Media Group, LLC
The Right Mind Media Group, LLC
Covid Dreams
Covid Dreams
Covid Dreams
Sunday 31st May 2020
Psychiatrist Dr. Himal Mitra discusses the impact of Covid-19 on dreams and mental health on 'The Right Mind Media Podcast'.
27 minutes
Informative
Thought-provoking
Educational
Supportive
Engaging
About this podcast
Author:
The Right Mind Media Group, LLC
Overview:
Categories:
Mindful Recovery
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Decoding Covid Dreams: A Deep Dive with Dr. Himal Mitra
Our dreams put us in touch with ourselves in a different way. There's something very powerful and persuasive: when you're in a dream about the dream.
Ever wondered why your dreams have taken a bizarre turn during the pandemic? In this episode of 'The Right Mind Media Podcast', psychiatrist Dr. Himal Mitra sits down with hosts Jon Cohan and Abby Dean to unravel the mystery behind 'Covid Dreams'. As the world grapples with unprecedented stress and uncertainty, our minds are working overtime, and it’s showing up in our dreams. Dr.
Mitra explains how these vivid, often unsettling dreams are our brain's way of processing the anxiety, fear, and upheaval brought on by the pandemic. He delves into the science of dreaming, revealing that our nightly adventures serve a crucial role in mental health, helping us to process emotions we might not fully deal with during the day.
The conversation also touches on how trauma can manifest in our dreams, sometimes as flashbacks or reliving stressful events, and the importance of seeking professional help for interpretation. Interestingly, Dr. Mitra points out that while these dreams may have common Covid-19 themes, they are deeply personal, reflecting each individual's unique experiences and emotions.
This episode is a fascinating exploration of how our subconscious mind is coping with the global crisis, offering listeners valuable insights into their own dream worlds and mental health.