Tricia Lewis
Recovery Happy Hour
Recovery Happy Hour Ep 18: Creating Community/ Alicia
Recovery Happy Hour Ep 18: Creating Community/ Alicia
Recovery Happy Hour Ep 18: Creating Community/ Alicia
Tuesday 9th October 2018
Join Tricia Lewis on Recovery Happy Hour as she talks with ultra runner Alicia about her journey to sobriety and the power of community.
Explicit
53 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Tricia Lewis
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Episodes:
137 (View all)
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Get the buttons here!Finding Strength in Numbers: Alicia's Sobriety and Community Journey
I found that community and I think I told you that I'm really close with my family. They might have a beer, but it's always just one um.I just started being more open about it and the the first post I did about it was one of these ragnar relay races where you run with a team.
What happens when running meets recovery? In this episode of Recovery Happy Hour, host Tricia Lewis chats with Alicia, an ultra runner who found her path to sobriety through the power of community. Alicia's story is one many can relate to: her drinking habits spiraled out of control until a friend's candid observation made her confront the issue head-on. Initially hesitant about AA meetings, Alicia discovered the support she needed in online forums and Facebook groups.
She even went a step further by creating her own Facebook group specifically for ultra runners in recovery. Throughout the conversation, Alicia highlights how crucial community has been in her journey. Running, she says, has been more than just exercise—it's been a confidence booster and a way to meet like-minded individuals. She shares practical tips for staying sober in social settings, such as being upfront about your sobriety and having a plan to handle potential triggers.
Alicia's openness about her struggles has not only helped her but also allowed her to connect deeply with others. She encourages everyone to share their own stories and seek help, emphasizing that there's a fulfilling life waiting beyond addiction. As she puts it, 'It's supposed to be fun,' and sometimes letting out your emotions can be the first step to enjoying life without alcohol. This episode is a heartfelt reminder that community can be a game-changer in recovery.
Whether you find your tribe online, in support groups, or through shared activities like running, having a network of supportive people can make all the difference. So if you're facing addiction, don't hesitate to reach out—there's a vibrant life beyond the bottle, and it's one worth living.