Tricia Lewis
Recovery Happy Hour
17- Anxiety/ Amy
17- Anxiety/ Amy
17- Anxiety/ Amy
Tuesday 2nd October 2018
Listen to Amy's journey on 'Recovery Happy Hour' as she overcomes anxiety and alcohol addiction, finding support and a new lease on life.
Explicit
51 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tricia Lewis
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
137 (View all)
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Get the buttons here!Amy's Story: Battling Anxiety and Alcohol with Support and Resilience
If you don't pick up the drink, you're sober. There is life beyond the bottle and it's a life worth living.
Feeling anxious and reaching for a drink to cope? You're not alone. In this episode of 'Recovery Happy Hour', host Tricia Lewis sits down with Amy to discuss her journey through the tangled web of disordered anxiety and alcohol addiction. Amy opens up about how her struggles with anxiety led her to use alcohol as a way to numb her fears and stresses, especially as a mother of young children.
The conversation takes a deep dive into the guilt and shame that often accompany such coping mechanisms, making it relatable for anyone who has faced similar battles. Amy also touches on the grief of losing a friend and how it shook her sobriety to its core. Throughout the episode, she underscores the vital role of building a strong support network and seeking professional help.
Her experience as a peer recovery specialist adds an extra layer of insight, showing how helping others can also aid in one's own recovery. This episode isn't just about the challenges; it's about the triumphs too. Amy's story is a testament to the power of resilience and the joy found in a life free from alcohol. Whether you're thinking about quitting drinking or already on your path to sobriety, Amy's journey offers hope and practical advice.
Tune in to hear how she turned her life around and found happiness beyond the bottle.