Addicts In Recovery
Addicts In Recovery
Recovery Groups
Recovery Groups
Recovery Groups
Thursday 6th June 2019
Mike and Zach break down various recovery programs, including 12-step, Refuge Recovery, and SMART Recovery, to help you find your best path to sobriety.
67 minutes
Informative
Empowering
Supportive
Hopeful
Thought-provoking
About this podcast
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Financial Health in Recovery
Links:
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Episodes:
32 (View all)
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Get the buttons here!Choosing Your Recovery Path: Mike and Zach's Guide to Different Programs
I tell people who are, you know, vehemently against going to meetings that they can find recovery somewhere else, I'm sure of it, please do.
Ever felt overwhelmed by the sheer number of recovery programs out there? Mike and Zach are here to simplify things for you. In this episode of 'Addicts In Recovery', they tackle the often confusing landscape of recovery options, helping you find the path that suits you best. They start by addressing the common misconceptions about 12-step programs. While these programs have helped many, they aren't everyone's cup of tea.
Mike and Zach emphasize that what's most important is finding a program that fits your unique needs and beliefs. Whether you're drawn to the spiritual aspects of traditional 12-step programs or prefer the evidence-based approach of alternatives like SMART Recovery, there's something out there for you. Refuge Recovery, for instance, focuses on self-reliance and empowerment, offering a secular approach to sobriety.
On the other hand, SMART Recovery uses techniques like cognitive-behavioral therapy and motivational interviewing to help individuals manage their addictions. Mike and Zach also delve into the role of spirituality in recovery. They explain that spirituality doesn't have to mean religion; it can be about mindfulness, self-improvement, or connecting with something greater than yourself. The key takeaway? Recovery is a personal journey that requires commitment and dedication.
Whether you choose a 12-step program, an alternative like Refuge Recovery or SMART Recovery, or another form of support, the most crucial element is your willingness to stick with it and seek out the resources you need. This episode is a treasure trove of information for anyone navigating the maze of recovery options. Mike and Zach's insights offer hope and guidance, making it clear that there's no one-size-fits-all solution but plenty of paths to explore.