Joe C
Joe C
Recovery After Rehab: Dr Joe Nowinski on Episode 62
Recovery After Rehab: Dr Joe Nowinski on Episode 62
Recovery After Rehab: Dr Joe Nowinski on Episode 62
Saturday 14th August 2021
Dr. Joe Nowinski shares essential advice for newly sober individuals on support networks, long-term strategies, and handling relapse in Rebellion Dogs Radio.
65 minutes
Informative
Encouraging
Authentic
Thought-provoking
Engaging
About this podcast
Author:
Joe C
Overview:
Categories:
Religion & Spirituality
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Family Recovery from Addiction
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Episodes:
29 (View all)
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Get the buttons here!Life After Rehab: Dr. Joe Nowinski's Essential Guide for the Newly Sober
AA doesn't wear off. They're working on a brand new ep called Eyes Wide Open.
Stepping out of rehab can feel like entering a whole new world. What happens next? Dr. Joe Nowinski, author of 'Recovery After Rehab: A Guide for the Newly Sober and their Loved Ones', joins Rebellion Dogs Radio to offer some answers. With his wealth of experience in addiction recovery and mental health, Dr. Nowinski dives into the nuts and bolts of staying sober after rehab.
This episode is packed with practical advice and grounded in solid research, making it a treasure trove for anyone on this journey. Dr. Nowinski discusses the importance of building a strong support network. He emphasizes how family and friends can play a pivotal role in the recovery process, offering tips on how to engage them effectively. The episode also tackles long-term abstinence strategies, helping listeners understand how to develop coping mechanisms that stand the test of time.
Ever wondered about the effectiveness of AA meetings? Dr. Nowinski sheds light on recent studies that explore this very question, providing data-driven insights that can help guide your decisions. Cultural issues in recovery are another key topic, with discussions on how different backgrounds and experiences can impact the journey to sobriety. Relapse is a tough reality for many, and Dr. Nowinski doesn't shy away from addressing it.
He offers compassionate advice on dealing with relapse and its effects on both individuals and their loved ones. His approach is both empathetic and practical, making his guidance invaluable for anyone facing these challenges. If you're navigating life after rehab or supporting someone who is, this episode is a must-listen. Dr. Nowinski's blend of personal experience and professional expertise provides a comprehensive roadmap for the newly sober, offering hope and actionable steps for a brighter future.