Dr. Sarah Michaud: Healing from Codependency and Addiction
Episode Overview
Dr. Sarah Michaud shares her inspiring journey from addiction and codependency to recovery Insights into the complexities of addiction and codependency, and the importance of addressing underlying emotional drivers The pivotal role of the 12-step programme and therapy in Dr. Sarah's recovery journey An open and honest discussion shedding light on the deep-rooted impact of addiction and codependency Dr. Sarah's new book, 'Co-Crazy: A Memoir and Roadmap to Freedom', offers invaluable guidance and support for recovery
The biggest thing is it's like a big lie and delusion to think that you need to control other people. And the thing is, if you start getting into this recovery, and I am not kidding when I say this, your life gets 100% easier.
Ever wondered how codependency and addiction can intertwine? Dr. Sarah Michaud, a psychologist and author, dives deep into her own experiences in this heartfelt episode of 'The Way Out'. She doesn't just talk about recovery; she lives it, sharing the ups and downs of her journey with raw honesty. From the compulsive need to fix others to battling her own addiction, Dr. Sarah's story is a powerful reminder that healing is possible, no matter how complex the struggle.
Her new book, 'Co-Crazy: One Psychologist's Recovery from Codependency and Addiction', isn't just a memoir—it's a guide for anyone feeling trapped by these twin challenges. Through therapy, the 12-step program, and a lot of self-reflection, Dr. Sarah found her way to freedom, and she’s eager to help others do the same. This episode is a must-listen for anyone grappling with similar issues or supporting someone who is. Tune in for a conversation that's as enlightening as it is empowering.