Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of August 15th, 2022
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of August 15th, 2022
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of August 15th, 2022
Tuesday 16th August 2022
Join Damon Frank and Kristina Dennis as they discuss creating a weekly recovery plan, managing emotions, and living in the present on The Recovered Life Show.
61 minutes
Empowering
Hopeful
Informative
Encouraging
Authentic
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
319 (View all)
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Get the buttons here!Crafting Your Weekly Recovery Plan with Damon Frank and Kristina Dennis
Do you know to take that opportunity of fear and turn it into something that creates more peace for yourself? Because I think it's super powerful.
Ever wondered how to make your recovery journey smoother? In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis share their wisdom on creating a weekly recovery plan that actually works. With decades of sobriety under their belts, Damon and Kristina know a thing or two about what it takes to stay on track. They dive into the nitty-gritty of setting realistic goals, managing emotional clutter, and turning fear into a source of strength.
You’ll hear personal stories that are both relatable and inspiring, offering a blend of practical advice and heartfelt encouragement. Damon and Kristina also discuss the importance of living in the present and cultivating curiosity to enhance your quality of life. If you're looking for actionable tips and genuine support, this episode is a must-listen.