Sitting with Sean

Sitting with Sean

Sitting with Sean

  • Recover Outloud Episode 52: Tom Sanderson of Milton Keynes, England

Recover Outloud Episode 52: Tom Sanderson of Milton Keynes, England

Thursday 11th May 2023

Listen to Tom Sanderson discuss bullying, mental health, and the importance of supportive therapy on 'Sitting with Sean'.
Explicit
68 minutes
Empowering
Informative
Hopeful
Supportive
Honest

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Sitting with Sean
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Recovery from Trauma
Sobriety Success Stories
Spiritual & Personal Growth Journeys
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Tom Sanderson: From Bullying to Mental Health Advocacy

Episode Overview

  • Tom shares his experience as the host of 'Tom Meets Interesting People' and discusses various guests' stories
  • The conversation navigates through the impact of bullying, depression, and anxiety
  • Tom emphasizes the importance of making learning enjoyable and contextual for students
  • The episode explores coping mechanisms, the challenges of seeking therapy, and the need for therapists who resonate with individuals' specific needs
  • The discussion skillfully addresses diverse aspects of mental health, offering valuable insights and relatable experiences
I know every single cell in your body is saying, 'Don't do this.' Fear is a good companion to have. So work with that and find someone you trust that you know will give you a good reaction and let them know. Just let them know, here's the shit I am dealing with.
What happens when a childhood marked by bullying transforms into a mission to help others? In this episode of 'Sitting with Sean', Tom Sanderson from Milton Keynes, England, opens up about his journey. Tom, a dedicated teacher and the voice behind the podcast 'Tom Meets Interesting People', shares the highs and lows of his life, including his battles with depression and anxiety that began in his younger years. Tom's story is one of resilience and advocacy.
He talks about how childhood bullying led to significant mental health challenges in adulthood, and how he has navigated these turbulent waters. Through candid conversation, Tom and Sean explore various coping mechanisms that have helped Tom manage his symptoms. They also discuss the importance of finding the right therapist, someone who truly understands and connects with their clients. Listeners will hear about Tom's experiences in the classroom, where he strives to make learning enjoyable and meaningful for his students.
His insights into creating a supportive educational environment are both inspiring and practical. But it's not just about teaching; it's about survival and growth. Tom sheds light on the crucial role his partner has played in his journey, providing support and understanding when it was needed most. This episode is filled with heartfelt moments and practical advice, making it a must-listen for anyone facing similar struggles or supporting someone who is.
Join Sean and Tom for a conversation that goes beyond the surface, touching on the real-life challenges of mental health and the power of community and support in overcoming them.