Jayson Pratt
helpandback@gmail.com (Megan Schnetzer, Jayson Pratt)
Reclaiming Yourself: Surviving Sexual Assault Through Somatic Healing
Reclaiming Yourself: Surviving Sexual Assault Through Somatic Healing
Reclaiming Yourself: Surviving Sexual Assault Through Somatic Healing
Sunday 9th July 2023
Join Meg Schnetzer on 'Through Help & Back' as she shares her journey of healing from sexual trauma through somatic therapy. Discover new paths to recovery.
Explicit
67 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Jayson Pratt
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Healing from Within: Overcoming Trauma with Somatic Therapy
Episode Overview
- Megan Schnetzer, a trauma-informed somatic practitioner, shares insights on trauma recovery and somatic healing
- Discusses the limitations of traditional talk therapy and the importance of trauma-informed and trauma-trained practitioners
- Emphasizes building safety and resourcing for healing, and the transformative power of trauma-informed somatic healing
- Shares personal experiences and professional expertise in navigating trauma and finding relief
- Highlights the significance of embracing the present moment and living a connected life after trauma
I think the biggest thing... it's so important to let them lead. They know better than anyone... Even if they don't think that they know they do.
Imagine finding a path to healing that goes beyond traditional talk therapy. In this episode of 'Through Help & Back', host Jayson Pratt welcomes Meg Schnetzer, a trauma-trained somatic healer, to discuss the deep and lasting impact of trauma on mental health. Shockingly, over half of women and one in three men experience sexual violence involving physical contact at some point in their lives.
Meg shares her personal journey of overcoming sexual trauma and how it led her to develop a transformative somatic healing program. She dives into the limitations of conventional therapy and highlights the power of somatic practices that focus on the mind-body connection. By building safety and resourcing, Meg explains how survivors can find relief and live more connected lives.
Her work at Healing Hub Club and the Body First Healing Program showcases the potential for profound recovery through trauma-informed somatic practices. This episode is a must-listen for anyone seeking new ways to heal from trauma or support loved ones on their recovery journey.