Yitz Epstein
Yitz Epstein
Reclaiming Your Power After Narcissistic Abuse
Reclaiming Your Power After Narcissistic Abuse
Reclaiming Your Power After Narcissistic Abuse
Thursday 7th November 2019
Discover how to overcome codependency and reclaim your power after narcissistic abuse with Yitz Epstein on the 'Narcissism Recovery Podcast'.
Explicit
9 minutes
Informative
Encouraging
Empowering
Supportive
Healing
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
458 (View all)
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Get the buttons here!Reclaiming Strength After Narcissistic Abuse: A Journey with Yitz Epstein
Putting one's needs first is not selfish. Putting one's needs first is self-care. You cannot get it from an empty bucket and therefore it is important to put yourself first and take care of yourself.
Have you ever felt trapped in the web of a toxic relationship, unsure how to break free? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein, a seasoned relationship life coach, offers a roadmap to reclaiming your power after experiencing narcissistic abuse. Yitz dives deep into the victim mindset that often accompanies such abuse, explaining how it can lead to codependency and unhealthy attachments.
He shares practical tips on self-care and setting boundaries, emphasizing their role in regaining control over your life. This episode is a must-listen for anyone struggling with the aftermath of narcissistic relationships. Yitz's compassionate guidance provides valuable insights and techniques to help you heal, develop a healthy sense of self, and avoid being controlled by others. Tune in to learn how to shed the victim mentality, foster self-care, and establish boundaries to cultivate personal autonomy.