Heidi Rain
Heidi Rain
Rebuilding Trust After Addiction: A 3-Step Guide
Rebuilding Trust After Addiction: A 3-Step Guide
Rebuilding Trust After Addiction: A 3-Step Guide
Thursday 31st October 2024
Heidi Rain shares a 3-step process to rebuild trust after addiction, emphasising transparency, understanding impact, and open communication.
Explicit
10 minutes
Informative
Supportive
Compassionate
Encouraging
Hopeful
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
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Episodes:
151 (View all)
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Get the buttons here!Rebuilding Trust After Addiction: Heidi Rain's 3-Step Guide
Episode Overview
- Transparency is crucial for rebuilding trust.
- Understanding the full story of what happened during addiction is essential.
- Recognise the impact of addiction on both partners.
- Open communication helps heal and move forward.
- Consistent honesty strengthens relationships.
Addiction lives in the dark. It thrives off of secrecy and lies.
Heidi Rain, a seasoned love coach with over 20 years of experience in addiction recovery and codependency, tackles the daunting task of rebuilding trust after addiction in this episode of 'Addiction and Codependency Breakthrough'. Trust is the cornerstone of any relationship, but when addiction is thrown into the mix, it becomes a complex issue. Heidi shares a powerful 3-step process to mend the broken trust and foster stronger intimacy.
She emphasises the importance of full transparency, even when it's painful, as a crucial first step. Addiction thrives on secrecy and lies, and without complete honesty, moving forward is nearly impossible. Heidi explains that understanding the full story of what happened during the addiction is essential for both partners. The second step involves recognising the impact of addiction on both partners.
The partner of an addict often suffers from complex post-traumatic stress disorder, triggered by past experiences related to the addiction. Heidi encourages open communication where the affected partner can express how they've been impacted, and the recovering addict listens and validates their feelings. This step is vital for healing and moving forward together. Finally, Heidi outlines how to rebuild trust through consistent and honest communication.
She believes that with a clear understanding of the past and recognition of its impact, couples can start to rebuild their relationship on a foundation of trust. The process is challenging but necessary for a healthier relationship. Heidi's practical advice and compassionate approach make this episode a must-listen for anyone dealing with addiction in their relationship. By following her 3-step guide, you can take the first steps towards healing and restoring trust.
Are you ready to rebuild trust in your relationship? Tune in to hear Heidi's expert guidance and start your journey towards a stronger, healthier connection.