Heidi Rain
Heidi Rain
NLP For Recovery - Navigating the Detours on the Road to Recovery - Chapter 1
NLP For Recovery - Navigating the Detours on the Road to Recovery - Chapter 1
NLP For Recovery - Navigating the Detours on the Road to Recovery - Chapter 1
Friday 1st November 2024
Join Dug McGuirk as he explores Chapter 1 of his book, focusing on emotional states and their impact on recovery. Learn practical exercises for lasting change.
Explicit
62 minutes
Informative
Supportive
Hopeful
Encouraging
Inspiring
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
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Episodes:
150 (View all)
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Get the buttons here!NLP for Recovery: Fuel Your Journey with Positive Emotions
Episode Overview
- Understand the three pillars of transformation: State, Strategy, and Story.
- Learn why managing your emotional state is crucial for recovery.
- Discover practical exercises to foster positive emotional outcomes.
- Replace negative patterns with sustainable, positive ones.
- Utilise your emotional guidance system to make better decisions.
Imagine that you have a new car and you want to go somewhere. If you could go anywhere you want, where would you like to go?
Ready to ditch the detours and finally reach your recovery destination? In this episode, NLP Master Practitioner Dug McGuirk kicks off Chapter 1 of his book, 'Navigating the Detours on the Road to Recovery'. It's not just a book read; it's a transformative journey packed with engaging stories and practical exercises. Dug introduces the three pillars of lasting change: State, Strategy, and Story.
You'll learn why your emotional state is crucial for success and how negative emotions can create self-sabotaging cycles. Dug shares real-world examples and practical exercises to help you prime your emotional pump for positive outcomes. If you're looking for ways to manage your state and make better decisions, this episode is a must-listen. It’s time to fill up on premium emotional fuel and steer towards a happier, more fulfilling life.