Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from prior addicts, experts and other urge fixers
Rebuild a Career After Trials Without Forming Destructive Habits
Rebuild a Career After Trials Without Forming Destructive Habits
Rebuild a Career After Trials Without Forming Destructive Habits
Tuesday 22nd May 2018
Learn how Dr. Jarret Patton overcame false accusations and rebuilt his career without destructive habits in this insightful Urge Fix episode.
35 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Body & Mind
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Episodes:
39 (View all)
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Get the buttons here!Overcoming Career Setbacks: Dr. Jarret Patton's Journey from False Accusations to Meaningful Living
I focused on things that would help me feel better about myself and my situation.
Imagine losing your professional identity overnight due to false accusations. That's exactly what happened to Dr. Jarret Patton, a physician and best-selling author, who joins Dr. Cyntrell Crawford in this episode of Urge Fix. Together, they dive into the challenges of rebuilding a career without slipping into destructive habits like drinking. Dr. Patton opens up about his personal experience, shedding light on how he navigated through the fog of unstructured free time and found solace in meaningful activities. Dr.
Patton emphasizes the importance of support systems and mental health stability during such tumultuous times. He shares practical tips on how to stay engaged and focused, turning what could be idle moments into opportunities for growth. Whether it's through exercising, reading, or staying connected with his medical work, Dr. Patton illustrates how these activities helped him regain a sense of purpose and self-worth.
One of the standout messages from this episode is the value of filling your free time with activities that add meaning to your life. Dr. Patton's book, 'License to Live', serves as a guide for anyone looking to rebuild their life after a career setback. It offers insights on where to seek help and how to create a new purpose. Dr. Crawford and Dr. Patton's conversation is not just inspiring but also practical, offering actionable strategies for overcoming setbacks.
They stress the importance of enjoying life's unmissable moments and focusing on creating a purposeful existence. This episode is a must-listen for anyone facing career challenges or looking to replace destructive habits with meaningful activities.