Robert McClellan
Robert McClellan
Real Sobriety Ep. 82
Real Sobriety Ep. 82
Real Sobriety Ep. 82
Tuesday 10th April 2018
Robert McClellan shares his two keys to staying sober: connection with others and living in the present. Listen for practical advice and inspiration.
6 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Robert McClellan
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
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Episodes:
131 (View all)
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What if the secret to staying sober could be boiled down to just two simple principles? In this episode of the Real Sobriety Podcast, Robert McClellan, a filmmaker and sobriety coach, shares his journey to sobriety and reveals the two essential practices that have kept him on track. Robert opens up about the decade it took him to feel truly at ease after quitting alcohol and drugs.
His candidness is both refreshing and relatable, making this episode a must-listen for anyone in recovery or supporting someone who is. Robert's first key to sobriety is connection. He stresses the importance of reaching out to others who understand the struggles of addiction. Isolation can be a dangerous trap, and Robert believes that building a network of supportive relationships is crucial.
Whether it's through fellowship groups or personal connections, having a community can provide the security and strength needed to stay sober. The second key is living in the present. Robert argues that dwelling on past mistakes or the reasons behind one's addiction is less productive than focusing on the here and now. He encourages listeners to invest their emotional energy in the present moment and take proactive steps towards a positive future.
This approach, which he humorously dubs his 'lazy two-step program', simplifies the often overwhelming process of recovery into manageable actions: connect with others and be present. This episode offers a blend of inspiration, practical advice, and hope. Robert's insights are not just theoretical; they are grounded in his own experiences and struggles. For anyone seeking a straightforward yet profound approach to sobriety, this episode provides valuable guidance and encouragement.