Daily Rituals for Lasting Sobriety: Robert McClellan's Guide
Maintain your sobriety. It becomes easier and easier and a whole lot less like work if you make it into a routine.
Ever wondered what it takes to maintain sobriety day in and day out? In this episode of the Real Sobriety Podcast, filmmaker and sobriety coach Robert McClellan dives into the daily grind of staying sober. With his signature blend of humor and honesty, Robert breaks down the essential routines that help him and others stay on track. He touches on everything from physical exercise and reading to the power of community and the importance of spiritual well-being.
This isn't just about avoiding a drink; it's about building a life that supports your recovery every single day. Whether you're new to sobriety or have been at it for years, Robert's practical tips and real-world wisdom offer something for everyone. He emphasizes the importance of self-care, steering clear of negative influences, and finding spirituality in everyday moments.
Tune in for a refreshing take on how to make sobriety a sustainable part of your life, complete with actionable advice and a few laughs along the way.