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Overcoming PTSD
Overcoming PTSD
Ready! Go! Set! | PTSD Motivation: PTSD TV
Ready! Go! Set! | PTSD Motivation: PTSD TV
Wednesday 1st May 2019
Join Kayleen Wright and Brad Schipke as they discuss the power of taking action over endless planning in PTSD recovery. Listen now!
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Overcoming PTSD
Overview:
Join international PTSD recovery coaches Kayleen Wright & Brad Schipke each Monday as they cover all things PTSD. From relationships, anxiety, depression, and sleep problem to true full healing. T...(view more)
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
142 (View all)
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Get the buttons here!Ready, Go, Set! How to Stop Overthinking and Start Healing PTSD
The only thing that matters in your life is you taking action in your life and caring about you and caring about you, caring about you, and, like that was, this was a huge turning point for me.
Ever feel like you're stuck in a loop of overthinking and procrastination? In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke flip the script on the usual 'Ready, Set, Go' mantra. They argue that it's time to switch to 'Ready, Go, Set'—a call to take action before you feel completely prepared. Kayleen and Brad share their own battles with PTSD and how they learned that action is the key to recovery.
They talk about the dangers of endless learning without doing, emphasizing that real progress comes from taking those first, often imperfect steps. Through candid discussions and relatable anecdotes, they show that failure isn't the end but a stepping stone to growth. If you've been caught in the cycle of overthinking, this episode offers a refreshing perspective: sometimes you just need to start moving.
Whether you're dealing with PTSD yourself or supporting someone who is, this episode provides practical advice on breaking free from stagnation and making meaningful strides toward healing.