Blu Robinson
Blu Robinson
Reaching A Boiling Point: Fight Like Max
Reaching A Boiling Point: Fight Like Max
Reaching A Boiling Point: Fight Like Max
Friday 13th August 2021
Max Hall, Blu Robinson, and Brock Bevell discuss managing stress and avoiding relapse on 'The Agents of Recovery Podcast'.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
122 (View all)
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Get the buttons here!Managing Stress Without Relapse: Tips from The Agents of Recovery
What I found interesting you just kind of hit on the head, is I'm writing these down and says: am I the one creating the chaos?
Feeling like you're about to burst under pressure? You're not alone. In this episode of 'The Agents of Recovery Podcast', former NFL player Max Hall, mental health therapist Blu Robinson, and recovery advocate Brock Bevell tackle the intense stress that can lead to relapse. These three men, all in recovery themselves, share their personal strategies for staying on track when life gets overwhelming. Ever wondered how to spot self-induced chaos in your life?
Max, Blu, and Brock break it down, showing how we often create our own stress without even realizing it. They also dive into the tricky balance of life and work, offering practical advice on how to keep everything in check. Communication is another hot topic—they discuss how to talk effectively and avoid hurting those we care about. To wrap things up, the hosts challenge listeners to take a good look at their coping mechanisms.
Are you a scooper, a pointer, or a pooper? Tune in to find out what that means and how it can help you manage stress better. This episode is packed with honest reflections and actionable tips, making it a must-listen for anyone navigating the ups and downs of recovery.