Mental Health and Elite Athletes: The Agents of Recovery Weigh In
We don't really know what we can handle until we push ourselves past that ceiling. We're not for the most part, pushing our limits, and so we don't understand our capacity.
When Simone Biles stepped back from her Olympic events, the world took notice. But what does this say about the mental health of elite athletes? In this episode of 'The Agents of Recovery', hosts Coach Blu Robinson, Max Hall, and Brock Bevell dive into this timely topic. They explore the immense pressure athletes face and why acknowledging mental health is crucial for their well-being.
Coach Robinson stresses the need for open communication and a supportive environment, while Hall and Bevell discuss building resilience and grit. This conversation goes beyond sports, shedding light on how mental health struggles can intersect with addiction and substance abuse. Whether you're an athlete, a coach, or someone interested in mental health, this episode offers valuable insights and heartfelt advice from those who have lived through it.
Tune in to understand how we can better support our athletes and each other.