- We Know Jack.
We Know Jack.
Re-Introduction to our discussion
Re-Introduction to our discussion
Re-Introduction to our discussion
Thursday 17th March 2022
Join We Know Jack as they explore mental conflicts, addiction dynamics, and the journey to emotional sobriety in this eye-opening episode.
Explicit
24 minutes
Thought-provoking
Informative
Empowering
Raw
Engaging
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
185 (View all)
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Get the buttons here!Facing Inner Conflicts: A Fresh Take on Mental Obsession and Emotional Sobriety
If we can understand that they're happening, regardless of what we think, we may begin to open up our thinking to them in ways that begin to recognize that the idea that they're not happening or shouldn't be happening is a bit absurd and pits us against our own experience.
Ever feel like your mind is at war with itself? In this episode, We Know Jack revisits the concept of mental obsession and emotional sobriety. They dive into how our thoughts can create conflicts that don't need to exist, simply because we believe we shouldn't be thinking or feeling a certain way. It's a mind-bending discussion that challenges listeners to confront the lies we tell ourselves and the chronic maintenance these lies require.
By recognizing these illusions, listeners can begin to see the truth of their current situation and find peace in accepting where they are. The episode also explores the master-slave dynamic of addiction, shedding light on how our actions can lead to desperate feelings of isolation. But it's not all doom and gloom. We Know Jack offers a beacon of hope through self-awareness, emphasizing the importance of listening to our own thoughts and recognizing their vulnerability.
This isn't just about feeling better; it's about getting better at feeling what’s actually happening. If you're ready to embrace reality and find freedom in the present moment, this episode is a must-listen.