Anna Valenzuela
Anna Valenzuela
Re-Entry Stress
Re-Entry Stress
Re-Entry Stress
Monday 14th June 2021
Anna Valenzuela and Dave Yates share 12 tips for managing re-entry stress with humor and practical advice on '12 Questions'.
Explicit
58 minutes
Inspiring
Humorous
Engaging
Encouraging
Authentic
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Handling Re-Entry Stress: Tips and Laughs with Anna Valenzuela and Dave Yates
One true thing in life is: you can always make more money.
Feeling stressed about getting back to 'normal' life? You're not alone. In this episode of '12 Questions', hosts Anna Valenzuela and Dave Yates tackle the topic of re-entry stress with their signature blend of humor and wisdom. They offer 12 practical tips to help you manage stress as the world shifts back to its pre-pandemic pace. From setting boundaries to knowing when it's time to let go of certain friendships, Anna and Dave cover it all.
They also highlight the importance of good sleep, maintaining an abundance mindset, and valuing your time. But it’s not all serious talk. The duo keeps things light-hearted by discussing quirky topics like the etiquette of farting on planes. Their candid conversation is peppered with laughs and real-life anecdotes, making it both relatable and engaging. Whether you're struggling with anxiety about returning to work, or just looking for some practical advice to ease your transition, this episode has something for you.
Anna and Dave emphasize self-compassion and the need for normalcy in a post-pandemic world. They remind us that it's okay to take things one step at a time and to be kind to ourselves during this adjustment period. Tune in for a mix of practical advice and light-hearted banter that will leave you feeling both informed and entertained.