Anna Valenzuela
Anna Valenzuela
Josh Nasar
Josh Nasar
Josh Nasar
Monday 7th June 2021
Comedian Josh Nasar talks about overcoming anger and finding positivity in recovery on '12 Questions' with Anna Valenzuela and Dave Yates.
Explicit
70 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
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Episodes:
193 (View all)
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Get the buttons here!Josh Nasar: From Anger to Positivity on '12 Questions'
I think that this self-worth thing for me is one of my favorite Kurt Vonnegut Quotes- is sometimes you have to stop and look around and say: if this isn't nice, I don't know what is.
Ever wondered how a comedian juggles the challenges of recovery while keeping the laughs coming? In this episode of '12 Questions', hosts Anna Valenzuela and Dave Yates chat with the multifaceted Josh Nasar. Known for his comedic flair, television hosting, and fitness coaching, Josh dives into his personal battles with anger and the quest for positivity. Josh opens up about his journey, revealing how anger once dominated his life and the steps he took to overcome it.
He shares candid stories about finding balance, the importance of honesty, and the process of making amends. Through his experiences, Josh highlights the significance of self-acceptance and self-worth in recovery. One particularly striking moment is when Josh talks about rewiring his brain to embrace flexibility. He admits that his rigid mindset often led to more harm than good. By learning to roll with life's punches, Josh found a path to healing and growth.
The conversation also touches on the role of medication in recovery. Josh discusses his experiences with benzodiazepines, emphasizing the need for honesty in finding the right support. He underscores the dangers of dishonesty and how it can derail one's progress. As a fitness coach and Jiu-jitsu enthusiast, Josh brings a unique perspective on physical and mental well-being. He shares how these passions have played a crucial role in his recovery journey.
This episode is a rollercoaster of emotions, filled with humor, honesty, and invaluable life lessons. Tune in to hear Josh Nasar's inspiring story and discover how he turned anger into positivity on '12 Questions'.