Paul Churchill
Paul Churchill
RE 83: Keeping Expectations Realistic in Sobriety
RE 83: Keeping Expectations Realistic in Sobriety
RE 83: Keeping Expectations Realistic in Sobriety
Monday 19th September 2016
Kendall discusses his 130-day sobriety journey, focusing on realistic expectations and the power of community support.
Explicit
32 minutes
Inspiring
Hopeful
Supportive
Transformative
Authentic
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Episodes:
528 (View all)
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Get the buttons here!Realistic Expectations in Sobriety: Kendall's Journey on Recovery Elevator
But other than just being able to be honest with myself and others, it's being able to celebrate other people's accomplishments at birthday meetings and get to hear their experience, strength and hope and get some wisdom.
Ever wondered how to keep your expectations in check while on the path to sobriety? This episode of Recovery Elevator features Kendall, who has been sober for 130 days, sharing his raw and honest journey. Hosted by Paul Churchill and Kristopher Oyen, the discussion dives into the highs and lows Kendall faced, especially dealing with anxiety and the pressure of high expectations in the early stages of sobriety.
He opens up about the pivotal moment when he realized that being kind to himself and lowering the bar was essential for his growth. Kendall also highlights the dangers of aiming too high too soon and stresses the importance of honesty and humility. One of the standout points in this episode is the power of community. Kendall talks about how celebrating others' successes and hearing their stories has been a cornerstone in his recovery.
This episode is a reminder that sobriety is not a lonely road; it's a journey best traveled with support and shared experiences. Tune in to hear Kendall's story and get some practical advice on maintaining realistic expectations in your own sobriety journey.