Chad's Journey: Battling Alcohol and Nicotine Addiction
When you stop working the program and you stop using those skills that they teach you, it so quickly changes, and it's totally unexpected too.
Ever wondered how similar alcohol and nicotine addiction can be? In this episode of 'Recovery Elevator', Paul Churchill chats with Chad, who’s been sober for 37 days. Chad opens up about his struggles with both alcohol and nicotine, revealing how he nearly forgot the terrifying grip of addiction. At just 25, Chad has already experienced a rollercoaster of highs and lows, having previously maintained sobriety for over two years before relapsing.
His story is a raw and honest account of what it takes to fight addiction on multiple fronts. Chad shares his journey of self-discovery, detailing how meditation, self-soothing techniques, and a strong support network have been crucial in his recovery. He emphasizes the importance of taking sobriety one day at a time and learning from the experiences of others.
Through his candid discussion, Chad highlights the role of gratitude and thankfulness, reminding listeners that even in the darkest times, there's always something to be grateful for. For anyone grappling with addiction or supporting someone who is, Chad’s story offers a beacon of hope and practical advice. Tune in to hear how he’s navigating his path to sobriety and finding strength in community and mindfulness.