Evolving Beyond Alcohol: Ashley's Journey to Sobriety
Episode Overview
Moderation often fails; complete sobriety might be necessary. Community support can significantly aid in recovery. Your idea of what is 'good' evolves as you mature. Therapy and apps like I Am Sober can provide crucial support. Improving mental and physical health is a major benefit of sobriety.
Maturity is knowing that endings are a part of life. Your idea of what is good evolves.
Have you ever felt like you’re stuck in a loop, trying to moderate your drinking but failing each time? In this episode of Recovery Elevator, Paul Churchill brings on Ashley, a 25-year-old from Spokane, WA, who shares her inspiring journey of sobriety. Ashley’s last drink was on September 22nd, 2024, and she candidly discusses the ups and downs of her recovery process.
From drinking during online classes to realising the necessity of quitting alcohol for good, Ashley’s story is both relatable and motivational. Paul and Ashley explore the idea that our perception of what is 'good' evolves over time, especially as we mature and face life’s challenges without alcohol. They also touch on the importance of community support, whether through therapy or sober social networks like the I Am Sober app.
This episode is filled with practical advice and heartfelt moments that remind you that you are not alone in your journey. If you’ve ever questioned your relationship with alcohol or sought inspiration to stay sober, Ashley’s story might just be the nudge you need.