Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
RE 505: What is Recovery?
RE 505: What is Recovery?
RE 505: What is Recovery?
Monday 21st October 2024
Join Paul Churchill as he talks with Dave about his journey to sobriety and what recovery means beyond just quitting alcohol.
Explicit
55 minutes
Inspiring
Encouraging
Supportive
Honest
Authentic
About this podcast
Author:
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
53 (View all)
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Get the buttons here!What is Recovery? Dave's Journey to Sobriety
Episode Overview
- Recovery is more than just quitting alcohol; it's about becoming a better person.
- Community support is crucial in the recovery journey.
- There’s no one-size-fits-all approach to recovery; find what works for you.
- Practical activities like walking or coaching can be integral to recovery.
- Therapy can help manage stress and anxiety without relying on alcohol.
Recovery is choosing peace over being right, and oh that’s a challenge for this guy.
In this episode of Recovery Elevator, host Paul Churchill sits down with Dave, a 46-year-old from Boston, who took his last drink on March 5th, 2023. Dave opens up about his journey to sobriety, sharing the challenges and triumphs he’s faced along the way. He talks about how his father's chronic illness and family history with alcohol shaped his upbringing and contributed to his own struggles with drinking.
Dave's story is one of resilience and determination, as he describes how he finally decided to quit alcohol for good after multiple attempts. Paul and Dave discuss what recovery means to them, highlighting that it’s more than just abstaining from alcohol. For Dave, recovery is about becoming a better husband, father, and friend. It’s about finding healthier ways to cope with stress and anxiety.
He shares how activities like walking the dog in the rain or coaching his son's soccer team have become integral parts of his recovery process. The episode also touches on the importance of community in recovery. Dave talks about how joining Recovery RE and working with a therapist have been crucial in his journey.
Paul adds his own insights, emphasizing that there’s no one-size-fits-all approach to recovery and that it’s okay to take what works for you and leave the rest. This episode is filled with practical advice and heartfelt moments that will resonate with anyone on their own path to sobriety. Whether you’re just starting out or have been sober for years, Dave’s story serves as a powerful reminder that recovery is a continuous journey filled with opportunities for growth and self-discovery.
If you’re looking for inspiration and practical tips to help you on your journey to sobriety, this episode is a must-listen. You’ll come away feeling encouraged and ready to take the next step in your own recovery.