Finding Glimmers: Kerri's Journey to Sobriety
Episode Overview
Kerri shares her journey from alcoholism to sobriety. Paul discusses the shift in how society views alcoholism. Introduction of 'glimmers' - small moments of joy that reinforce sobriety. The importance of community support in recovery. Kerri's dedication to running as part of her recovery.
It's those micro moments of your day that bring joy, happiness, peace, or gratitude.
In episode 499 of Recovery Elevator, titled 'Get Your Roll On', Paul Churchill introduces us to Kerri, a 55-year-old from Redding, California, who took her last drink on March 2nd, 2022. Kerri shares her heartfelt journey through alcoholism and recovery, painting a vivid picture of the struggles and triumphs along the way. Her story is both inspiring and relatable, making it a must-listen for anyone on a similar path.
Paul also reflects on the evolution of how society views alcoholism, noting that it was once seen as a fatal disease but is now understood to be treatable with the right support and resources. This episode isn't just about Kerri's story; it also delves into the concept of 'glimmers' - those small moments of joy and gratitude that reinforce the decision to quit drinking. These glimmers can eventually outweigh the triggers that often lead to relapse.
The episode underscores the importance of community and support in recovery, highlighting how Kerri found solace and strength in groups like Cafe RE. Paul’s humorous recounting of a sober travel trip that turned into an unexpected booze cruise adds a light-hearted touch, showing that sobriety can still be fun and adventurous. Kerri's dedication to running and how it mirrors her recovery journey is another fascinating aspect of the episode.
She talks about the mental toughness required to push through physical pain and how the trail running community has become a supportive space for her. The episode wraps up with reflections on self-worth and the transformative power of believing in oneself. If you're looking for a story of resilience, community, and the little joys that make sobriety worthwhile, this episode is for you.