The Best Parts of an Alcohol-Free Life with Chris
Episode Overview
Staying connected is crucial for maintaining sobriety. Relapse is a part of many people's recovery journeys. Small joys like better sleep and more time can make a big difference. Community support groups like Ben's Friends are invaluable. Being your authentic self is one of the best parts of sobriety.
The best part about being sober is being able to be my authentic self all the time.
In this episode of Recovery Elevator, we meet Chris, a 56-year-old from Beacon, NY, who took his last drink on April 18th, 2024. Chris shares his journey through the highs and lows of sobriety, offering an honest and raw look at what it means to live an alcohol-free life. From the physical cravings to the mental battles, Chris's story is a testament to the strength and resilience required to stay sober.
He opens up about his experiences in the food and beverage industry, where alcohol was always within arm's reach, and how he navigated his way through multiple relapses before finding stability. You'll hear about the transformative power of connection and community, especially through groups like Ben's Friends, which support those in the hospitality industry struggling with addiction.
Chris also touches on the small yet significant joys of a sober life, like waking up refreshed after a good night's sleep and having more time and money to spend on meaningful activities. This episode is filled with practical advice and heartfelt reflections that will resonate with anyone on a similar path. Whether you're newly sober or have been on this journey for years, Chris's story offers hope and encouragement.
So, why not take a moment to listen and see what insights you can glean from his experiences?