Redefining Sobriety: Shrene's Inspiring Journey on Recovery Elevator
Sobriety is being able to recognize beauty, art and appreciate sunsets. What really matters here is that the person is trying to make a change.
Ever wondered what it truly means to be 'sober'? In this episode of Recovery Elevator, Paul Churchill and Kristopher Oyen tackle this complex question with the help of their guest, Shrene. At 46, Shrene from Arizona shares her raw and heartfelt story of battling alcohol and depression, revealing the toll it took on her life before she decided to quit drinking on September 10, 2019.
Through her journey, she sheds light on the often murky waters of moderation and the importance of finding one's identity in sobriety. Paul kicks off the discussion by challenging listeners to rethink their preconceived notions of sobriety. He emphasizes that sobriety isn't just about abstaining from alcohol; it's about freedom from any substance or behavior that enslaves you. It's about living authentically, connecting your head and heart, and appreciating the beauty in life.
This episode dives deep into these themes, offering a fresh perspective on what it means to live a sober life. Shrene's story is a testament to the power of resilience and the importance of support systems. She talks about the tools and resources that have helped her maintain her sobriety, from community support to personal strategies. Her journey is not just about quitting alcohol but about reclaiming her life and finding hope in the process.
Whether you're sober curious, newly sober, or supporting a loved one in their recovery, this episode offers valuable insights and inspiration. Tune in to hear Shrene's journey and explore what sobriety could mean for you.