James Pehkonen and Kevin Thole
James Pehkonen and Kevin Thole
E25: So You Want To Be Sober
E25: So You Want To Be Sober
E25: So You Want To Be Sober
Monday 30th August 2021
Join Kevin Thole and Jim Pehkonen as they explore the journey to sobriety, emphasizing support, personal motivations, and the transformative gifts of recovery.
20 minutes
Informative
Encouraging
Supportive
Transformative
Hopeful
About this podcast
Author:
James Pehkonen and Kevin Thole
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
77 (View all)
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Get the buttons here!Finding Your Path: Sobriety and the Power of Support
If you want to get sober, there is hope and there are options out there.
Ever wondered what it takes to truly embrace sobriety? In this episode of 'Sobriety Elevated', hosts Kevin Thole and Jim Pehkonen dive into the journey of getting and staying sober. They kick things off by stressing the importance of having a solid support system. Kevin opens up about his own experiences with rehab and therapy, shedding light on how these tools were pivotal in his recovery. The conversation then shifts to the surprising benefits of exercise in maintaining sobriety.
From boosting mood to providing a healthy outlet for stress, physical activity plays a crucial role in the recovery process. One of the standout moments in this episode is when they talk about motivations for getting sober. Whether you're doing it for yourself or for your loved ones, the hosts emphasize that every reason is valid and can be a powerful driver for change.
They also highlight the transformative gifts that come with sobriety, like improved relationships and a clearer mind. Throughout the episode, Kevin and Jim offer encouragement and practical advice, reminding listeners that hope and options are always available. They advocate for taking things one day at a time and underline the necessity of having a supportive network. If you're curious about sobriety or need some inspiration on your own journey, this episode is packed with valuable insights and heartfelt encouragement.