James Pehkonen and Kevin Thole
James Pehkonen and Kevin Thole
E26: Recovery and the Feynman Technique
E26: Recovery and the Feynman Technique
E26: Recovery and the Feynman Technique
Monday 13th September 2021
Discover how the Feynman Technique can enhance your sobriety. Hosts Kevin Thole and Jim Pehkonen share practical tips for a stronger recovery.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
James Pehkonen and Kevin Thole
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
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Get the buttons here!Mastering Sobriety: The Feynman Technique in Recovery
Yes, recovery takes a lot of work, but recovery is simple. And when you figure out and when you learn how to speak about your recovery in the simplest way possible, what is going to arise is you are going to number one, you're spending time, you're investing time on yourself to master this thing called recovery.
Imagine having a tool that not only helps you grasp complex ideas but also strengthens your recovery journey. In this episode of 'Sobriety Elevated', hosts Kevin Thole and Jim Pehkonen introduce the Feynman Technique, a method crafted by Nobel Prize-winning physicist Richard Feynman. This technique is all about breaking down intricate concepts into simple, teachable terms. Kevin and Jim show how applying this method to recovery can make a world of difference.
They highlight the value of writing out key points of your recovery and teaching them to someone else, which can rewire your brain and boost your confidence. By mastering the art of simplifying your recovery narrative, you'll find new strength and clarity in your sobriety journey. Whether you're just starting out or have been on this path for a while, this episode offers practical advice to elevate your recovery.