Finding Peace in Sobriety: Rhonda's Journey from New Orleans to Recovery
Sobriety teaches us that we must choose peace. We don't have to choose peace immediately, but eventually, we must, or we develop resentments. Resentments, for many of us, can kill us.
Ever wondered how someone can find peace in the midst of addiction recovery? In this episode of 'Recovery Elevator', Paul Churchill and Kristopher Oyen sit down with Rhonda, a 56-year-old from New Orleans who has been sober for 2.5 years. Rhonda shares her compelling story of battling an eating disorder, moving on to alcohol addiction, and ultimately finding her way to sobriety.
She talks about how the vibrant culture of New Orleans made it challenging to recognize her problem and how it impacted her family life. Rhonda opens up about her journey through therapy and self-reflection, revealing how she learned to deal with shame, depression, and the fear of missing out. One of the most powerful lessons she shares is the importance of choosing peace over being right.
Resentments, she explains, can be a major stumbling block in recovery, separating us from the connections we need to heal. Listeners will find valuable insights as Rhonda discusses her daily routines and tools for maintaining sobriety, such as slowing down and trusting herself. She emphasizes that sobriety isn't just about quitting alcohol; it's about rediscovering joy and redefining oneself. This episode serves as a powerful reminder that the journey to sobriety is filled with unexpected perks and opportunities for growth.
Tune in to hear Rhonda's inspiring story and gain practical advice on embracing a booze-free life.