Paul Churchill
Paul Churchill
RE 364: Booze Cruise
RE 364: Booze Cruise
RE 364: Booze Cruise
Monday 7th February 2022
Join Paul Churchill as he recounts a sober booze cruise in Costa Rica and Ben shares his inspiring journey to sobriety.
Explicit
78 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Episodes:
516 (View all)
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Get the buttons here!Sober Fun on the High Seas: Ben's Journey and the Power of Connection
The group wound up on a booze cruise, remained sober, and had more fun dancing, swimming, and connecting than others who were drinking. Anxiety and depression often happen when we feel disconnected.
Ever thought a booze cruise could be fun without the booze? In this episode of Recovery Elevator, Paul Churchill takes us on a surprising adventure from their recent trip to Costa Rica. The group ended up on a booze cruise but chose to stay sober. They danced, swam, and connected in ways that outshone those who were drinking. It's a refreshing reminder that joy and connection don't need alcohol to thrive.
Paul also shares an insightful moment from driving through Montana, where simple gestures like waving at fellow drivers created mini-connections, boosting dopamine levels naturally. It's these small acts of kindness that can make a big difference in our mental well-being. We then meet Ben, a 41-year-old musician from England who took his last drink on September 26, 2021. For Ben, sobriety isn't a punishment but an opportunity.
He finds inspiration in the work of staying sober, viewing it as a rewarding journey. Ben shares how hypnotherapy played a crucial role in his path to sobriety and the importance of acknowledging one's powerlessness over alcohol. He also touches on harm reduction and the challenging yet essential process of rebuilding life after addiction. This episode dives into the myth that sobriety equals constant happiness. Instead, it emphasizes embracing all emotions and finding joy in the journey itself.
Whether you're sober-curious, newly sober, or supporting someone on their path, this episode offers valuable insights and encouragement for anyone looking to lead an alcohol-free life.