Paul Churchill
Paul Churchill
RE 363: The Most Powerful Pharmacy in the World
RE 363: The Most Powerful Pharmacy in the World
RE 363: The Most Powerful Pharmacy in the World
Monday 31st January 2022
Brian discusses leveraging brain power for sobriety with hosts Paul Churchill and Kristopher Oyen on Recovery Elevator.
Explicit
50 minutes
Informative
Empowering
Transformative
Hopeful
Engaging
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
518 (View all)
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Get the buttons here!Brian's Sobriety Story: Tapping into Your Brain's Power
So how do you leverage your brain to work in your favor? If there's a thought which isn't congruent with your goal of quitting drinking, then quickly let it go.
What if your brain held the key to a happier, sober life? In this episode of Recovery Elevator, hosts Paul Churchill and Kristopher Oyen sit down with Brian, a 48-year-old from Ohio, who took his last drink on March 31, 2019. Brian opens up about how he harnesses the power of his brain to support his sobriety journey. He shares practical tips on finding joy in everyday moments and overcoming the hurdles that come with quitting alcohol.
Paul and Kris also discuss the importance of aligning your mental energy with your goals and using positive memories to keep your nervous system in check. Whether you're just starting out or looking for new ways to stay sober, this episode offers valuable insights and tools to help you on your path. Join the conversation and discover how you can leverage your brain to live a fulfilling, booze-free life.