Paul Churchill
Paul Churchill
RE 270: Sobriety in a Pandemic
RE 270: Sobriety in a Pandemic
RE 270: Sobriety in a Pandemic
Monday 20th April 2020
Tune into Recovery Elevator Episode 270 as Paul Churchill and Tom share their experiences and tips for staying sober during the pandemic.
Explicit
65 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
514 (View all)
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Get the buttons here!Tom's Journey: Staying Sober Through the Pandemic on Recovery Elevator
Regardless of where you're at in your journey, if your definition of success was met yesterday, you're meeting it now or you think you're going to meet it tomorrow.
Have you ever wondered how the pandemic has affected those in recovery? In this compelling episode of Recovery Elevator, host Paul Churchill shares heartfelt stories from listeners and Café RE members about their sobriety journeys during these challenging times. With the world turned upside down, many have faced increased anxiety, loneliness, and a sense of lost purpose. Yet, amidst these struggles, there are tales of resilience and hope.
Paul reminds us all to practice self-love and compassion, urging everyone to be kind to themselves no matter where they are on their journey. Meet Tom, a 64-year-old graphic artist from Lake Erie who took his last drink on February 16, 2019. Tom opens up about his life before sobriety, starting from his high school days when alcohol helped him overcome shyness, to his years as a binge drinker.
He shares how he found solace in cooking and vegetable gardening, passions that have helped him stay grounded. Tom’s story is a testament to the power of finding new hobbies and interests in recovery. Tom also offers practical advice on coping with triggers and cravings. He emphasizes the importance of staying active, maintaining a positive mindset, and seeking connection with others who understand the struggle. His journey illustrates how facing challenges without alcohol can build resilience and uncover new strengths.
This episode is packed with valuable insights for anyone looking to stay sober during the pandemic. Whether you're newly sober, sober-curious, or supporting a loved one in recovery, you'll find inspiration and practical tips to help you navigate these tough times. Tune in to hear real stories of perseverance and discover how you too can find purpose and meaning in sobriety.