Nolo Drinks: Navigating Non-Alcoholic Beverages in Recovery
Life is so much better on the other side, so good stuff, and I share this with you in hopes to remind you that you're not alone, that more people than ever are questioning the role that alcohol is playing in their lives.
Ever wondered if non-alcoholic beers and kombucha are a safe bet during recovery? In this episode of Recovery Elevator, hosts Paul Churchill and Kristopher Oyen dive into the world of 'Nolo' drinks, shedding light on the myths and realities surrounding these popular alternatives. Are they truly alcohol-free? Can they be part of a sober lifestyle? Paul and Kris break it all down, offering insights and personal anecdotes that might just change how you view these beverages. But that's not all.
This episode also features Derek, a 35-year-old real estate agent from Philadelphia who shares his compelling journey to sobriety. Derek opens up about starting to drink at a young age, the tragic loss of his father, and how he found solace in Nolo drinks during his recovery. His story is both relatable and inspiring, offering a unique perspective on navigating life without alcohol.
Paul and Kris also touch on other intriguing topics like the role of cannabis and plant medicine in recovery. They discuss the latest updates at Café RE, including a new initiative to support those affected by addiction. Plus, there's a fascinating segment on the importance of gut health and how it ties into recovery, along with practical tips on self-care and exercise.
Whether you're sober curious, in recovery, or supporting someone who is, this episode is packed with valuable information and heartfelt stories. Tune in to get a fresh take on what a booze-free life can look like and explore the many facets of recovery with Paul, Kris, and Derek.