Paul Churchill
Paul Churchill
RE 182: Creating Gaps in our Thinking
RE 182: Creating Gaps in our Thinking
RE 182: Creating Gaps in our Thinking
Monday 13th August 2018
Chris discusses his 96-day sobriety journey on Recovery Elevator, exploring mental clarity, positive thinking, and alternative recovery methods.
Explicit
44 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
508 (View all)
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Get the buttons here!Chris's Journey: Finding Clarity in Sobriety
In sobriety, it's possible to become more in tune with the inner workings of our minds...
Ever wondered how sobriety can sharpen your mind? In this episode of Recovery Elevator, hosts Paul Churchill and Kristopher Oyen chat with Chris, who’s been sober for 96 days. Chris opens up about his move to Surprise, Arizona, and the rollercoaster of emotions that came with it. He dives into how quitting alcohol has heightened his mental awareness, making him more in tune with his thoughts and feelings.
By cutting out the numbing effects of alcohol, Chris has gained a clearer understanding of the inner workings of his mind and body. He shares how this newfound sensitivity has helped him manage his emotions and physical sensations more effectively. The conversation also touches on the power of positive thinking and how your environment can influence addiction. Chris talks about alternative recovery methods, including cambo, a detoxifying substance, and how these have supported his journey.
The episode wraps up with Chris offering some heartfelt advice for anyone in recovery or considering taking the plunge into sobriety. If you’re curious about how sobriety can transform your mental landscape and want to hear real-life experiences, this episode is a must-listen.