iHeartPodcasts
iHeartPodcasts
Raising an Aging Parent with Dr. Ken Druck
Raising an Aging Parent with Dr. Ken Druck
Raising an Aging Parent with Dr. Ken Druck
Tuesday 13th October 2020
Dr. Ken Druck discusses caring for aging parents, finding meaning after loss, and self-compassion on 'The One You Feed'. Listen now.
50 minutes
Inspiring
Hopeful
Compassionate
Encouraging
Educational
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Caring for Aging Parents: Wisdom from Dr. Ken Druck
As a part of my teaching about self-compassion, we need to understand that there's nothing bad in us. We need to learn how to harness the fears in us, harness the defensiveness and transform it into awakeness, into awareness and hopefully into compassion.
What happens when the roles reverse, and you find yourself caring for your aging parents? In this insightful episode of 'The One You Feed', host Eric Zimmer chats with Dr. Ken Druck, a renowned mental health expert and author of 'Raising an Aging Parent: Guidelines for Families in the Second Half of Life'. Dr. Druck brings his vast experience to the table, sharing practical advice on navigating the emotional and logistical challenges that come with this life stage.
The conversation kicks off with Dr. Druck's reflections on standing in the ashes of our 'Plan A' in life, and how to find meaning after significant loss. He offers a compassionate look at how we can open ourselves to receive love and build our capacity for self-compassion, even in the midst of difficult times. With his gentle guidance, listeners are encouraged to challenge their self-critical messages and set healthy boundaries in caregiving roles. Dr.
Druck doesn't shy away from the tough topics. He delves into the complex emotions involved in caring for an aging parent, from guilt and frustration to love and gratitude. His practical tips on self-care and managing stress are grounded in real-life experiences, making them both relatable and actionable. Throughout the episode, you'll find nuggets of wisdom on how to live through life's toughest moments with grace and resilience.
Whether you're currently caring for an aging parent or preparing for that possibility in the future, this episode offers valuable insights and support. Tune in to hear Dr. Druck's heartfelt advice on 'The One You Feed', and discover how to feed your good wolf even when faced with life's most challenging situations.