RECOVCAST
Kyle, Jon and Katherine
Rage Cage
Rage Cage
Rage Cage
Sunday 27th October 2019
Kyle, Jon, and therapist Katherine discuss managing anger and resentment in recovery. Get tips to prevent relapse and find peace.
Explicit
40 minutes
Informative
Empowering
Supportive
Thought-provoking
Raw
About this podcast
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Recovery from Trauma
Links:
Visit site
Episodes:
29 (View all)
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Get the buttons here!Taming the Rage Cage: Managing Anger and Resentment in Recovery
When you don't get that, it leads to it was your expectations of yourself which turns into resentment, even for your resenting yourself of not being good enough, and that'll drag you down and that'll make you relapse every time.
Ever feel like your anger is about to boil over? In this episode of Recovcast, hosts Kyle and Jon, along with pro-therapist Katherine, dive deep into the turbulent waters of anger and resentment. They explore how these intense emotions can derail recovery efforts and even lead to relapse if not properly managed. The trio offers practical advice on taking personal inventory, managing expectations, and embracing acceptance to maintain sobriety.
Through candid discussions, they reveal the sneaky ways resentment and self-doubt can creep into your life, making it crucial to address these feelings head-on. If you're looking for real talk and actionable tips to keep your recovery on track, this episode is a must-listen.