Healing Family Trauma with Radical Honesty and Humour
Episode Overview
Gina discusses her experiences growing up in a dysfunctional family. She shares the impact of her mother's alcoholism on her life. Gina talks about her own battles with mental health and substance abuse. The importance of setting boundaries and embracing supportive relationships is highlighted. Gina emphasises practising radical honesty as part of her healing process.
I do not lie in any way, shape, or form. To me, lying is even withholding information
Gina Michelle brings her signature humour and sharp wit to this episode of The Sober Butterfly Podcast, hosted by Nadine Mulvina. Gina opens up about her journey through trauma, addiction, and mental health struggles, sharing raw and heartfelt truths about her childhood in a large dysfunctional family, the impact of her mother's alcoholism, and her own battles with substance abuse.
She doesn't shy away from the tough topics, recounting experiences of fear, abuse, and the chaos that marked her early years. But amidst the pain, Gina's story is also one of resilience and healing. She discusses the importance of setting boundaries, embracing supportive female friendships, and practising radical honesty in her life. Gina's reflections on her past and her ongoing healing process are both touching and inspiring.
Her candidness about her struggles and triumphs offers hope and encouragement to anyone on a similar path. Whether you're dealing with addiction, mental health issues, or just looking for a relatable story of overcoming adversity, this episode is a must-listen. Gina's energy and authenticity shine through, making this a deeply engaging and impactful conversation.