Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Radical Honesty
Radical Honesty
Radical Honesty
Sunday 5th February 2023
Thom Rutledge and Dr. Allen Berger discuss radical honesty in 'Emotional Sobriety', highlighting its role in self-reflection and forming genuine connections.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
164 (View all)
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Get the buttons here!Radical Honesty: The Key to Emotional Sobriety with Thom Rutledge and Dr. Allen Berger
Radical honesty begins with self-honesty.
Ever thought about what it really means to be honest, not just with others but with yourself? In this episode of 'Emotional Sobriety: The Next Step in Recovery', hosts Thom Rutledge and Dr. Allen Berger dive into the concept of radical honesty. They argue that true emotional sobriety starts with being brutally honest with yourself. Without self-honesty, it's impossible to be genuinely open with others. Thom and Dr.
Berger share their insights on how self-reflection, vulnerability, and surrender are essential for emotional well-being. They also discuss how authenticity and acceptance can help you form deeper, more genuine connections. The episode isn't just talk; it offers practical tips on how to incorporate radical honesty into your daily life. Whether you're in recovery or simply looking to improve your emotional health, this episode has something valuable for you.
Tune in to hear how embracing radical honesty can transform your relationships and your life.