Anna Valenzuela
Anna Valenzuela
Rachele Friedland
Rachele Friedland
Rachele Friedland
Monday 18th February 2019
Rachele Friedland opens up about betrayal, self-care, and the role of a higher power in her recovery on '12 Questions'.
Explicit
100 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Rachele Friedland: Embracing Vulnerability and Growth
Experiencing the betrayal, I would say, is what gets me the most, like the breakup. Yeah, like, yeah, we're moving in these different ways, and I finally felt like I was approaching something in my life with love and compassion, whereas everything else has been rage fueled.
Ever wondered how vulnerability can lead to personal growth? In this episode of '12 Questions', hosts Anna Valenzuela and Dave Yates sit down with Rachele Friedland to uncover her inspiring journey. Rachele opens up about her struggles with betrayal, rage, and the complexities of communication. She dives into the significance of self-care and setting boundaries, and how these practices have been pivotal in her recovery journey.
Her candid discussion about the role of a higher power in her life offers a fresh perspective on faith and resilience. Rachele's honesty is both refreshing and relatable, making her story resonate with anyone who has faced challenges in relationships and self-growth. She shares how she navigated through breakups and learned to communicate effectively, emphasizing the importance of approaching life with love and compassion.
One of the most poignant moments is when Rachele talks about the ongoing process of forgiveness, encouraging listeners to be gentle with themselves and take it one day at a time. This episode isn't just for those in recovery; it's for anyone seeking to understand the power of vulnerability and the importance of self-care. Rachele's journey highlights that recovery is about more than just sobriety—it's about thriving in every aspect of life.
Tune in to hear her powerful insights and find inspiration for your own path.