Anna Valenzuela
Anna Valenzuela
Joleen Lunzer
Joleen Lunzer
Joleen Lunzer
Monday 11th February 2019
Join Anna Valenzuela and Joleen Lunzer as they discuss marriage, recovery, mental health, and the power of art in this '12 Questions' episode.
Explicit
119 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
Do you want to link to this podcast?
Get the buttons here!Joleen Lunzer on Recovery, Art, and Life's Challenges
I feel like I've been working outside for my day job sometimes.
Ever wondered how art and therapy can play a role in recovery? In this episode of '12 Questions', Anna Valenzuela sits down with Joleen Lunzer for an honest and open conversation about her journey through life and recovery. From grappling with anxiety and mental health issues to finding peace in nature, Joleen shares her raw experiences and reflections.
She dives into the importance of vulnerability in her art, the role of therapy, and how trauma has shaped her mental health journey. Joleen also touches on the significance of forgiveness—both of others and herself—and the power of communication in maintaining healthy relationships. Her candidness is both inspiring and thought-provoking, offering valuable insights for anyone facing life's hurdles. Whether you're on a recovery path or just curious about human resilience, Joleen's story provides a unique perspective on living life fully.
Tune in to hear how she navigates the ups and downs, finding joy and meaning in everyday moments.