A is for Alcoholic
A is for Alcoholic
R Is For Refuge Recovery
R Is For Refuge Recovery
R Is For Refuge Recovery
Friday 10th May 2019
Join Johnny and Zach as they explore Refuge Recovery, a Buddhist approach to sobriety that emphasizes meditation and self-compassion.
Explicit
39 minutes
Informative
Engaging
Thought-provoking
Raw
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
236 (View all)
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Get the buttons here!Refuge Recovery: A Buddhist Path to Sobriety
But you know when you do the procreate drawings and it's sort of a time lapse drawing. This is more than Johnny with a marker and a label maker, which would be good too.
Imagine blending the ancient wisdom of Buddhism with the modern challenge of addiction recovery. That's exactly what Refuge Recovery aims to do. In this episode of 'A is for Alcoholic', hosts Johnny and Zach dive into their firsthand experiences with this unique program. Refuge Recovery, grounded in Buddhist principles, offers a fresh perspective on healing from addiction, emphasizing meditation, mindfulness, and self-compassion. Johnny and Zach share their candid thoughts about attending a Refuge Recovery meeting.
They discuss what resonated with them, what didn't, and how their own recovery journeys influenced their perceptions. It's a raw and honest conversation that underscores the importance of finding a recovery path that truly fits your life. Throughout the episode, they highlight the benefits of meditation and the role of structure in maintaining sobriety. They also touch on the need for kindness towards oneself—a core tenet of both Buddhism and effective recovery.
If you're curious about different approaches to sobriety or looking for a method that aligns with your personal beliefs, this episode offers valuable insights. Johnny and Zach encourage listeners to keep an open mind and do their own research to find what works best for them. As Johnny says, 'if it fits perfectly in your life, far be it for me to say.' So, tune in to explore how Refuge Recovery might just be the path you've been searching for.