Lee Davy

1000 Days Sober Podcast

Lee Davy

  • Quitting Alcohol? Why Non-Alcoholic Drinks Might Be a Trap

Quitting Alcohol? Why Non-Alcoholic Drinks Might Be a Trap

Monday 7th April 2025

Lee Davy explores the hidden dangers of non-alcoholic drinks and why they might be more harmful than helpful on your sobriety journey.
10 minutes
Informative
Honest
Thought-provoking
Supportive
Engaging

About this podcast

1000 Days Sober Podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Non-Alcoholic Drinks: Friend or Foe?

Episode Overview

  • Non-alcoholic drinks can be a crutch driven by fear and social pressure.
  • The EU's new regulation allows wines with less than 10% alcohol to be labelled as wine.
  • Mindset is crucial when choosing non-alcoholic beverages.
  • Living authentically alcohol-free means not hiding behind labels.
  • Question your motives for drinking non-alcoholic options.
Progress isn't swapping one label for another. Progress is saying, I don't need to hide who I am.
Ever thought non-alcoholic drinks were a safe bet? Think again. In this episode of the 1000 Days Sober Podcast, Lee Davy tackles the tricky subject of non-alcoholic beverages and their potential pitfalls. Lee shares his perspective on the EU's new regulation allowing wines with less than 10% alcohol to still be labelled as wine, and why this might be more problematic than it seems.
He discusses how some people use non-alcoholic drinks as a crutch, driven by fear and the need to fit in, rather than making a genuine choice for their well-being. Lee also highlights a friend's positive experience with non-alcoholic drinks, showing that it's not the drinks themselves but the mindset behind their consumption that matters. He challenges listeners to question their motives and consider whether they're truly living alcohol-free or just hiding behind a new label.
This episode is packed with insights, personal stories, and practical advice, making it a must-listen for anyone on their journey to sobriety. So, are you ready to dig deeper into your relationship with non-alcoholic drinks? Tune in to find out.
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