Lee Davy

1000 Days Sober Podcast

Lee Davy

  • Can’t Stop Drinking? It’s Not You, It’s Your Strategy

Can’t Stop Drinking? It’s Not You, It’s Your Strategy

Tuesday 8th April 2025

Lee Davy explores how rethinking your strategy can help you break free from alcohol dependency in this engaging episode.
11 minutes
Inspiring
Honest
Motivational
Raw
Supportive

About this podcast

1000 Days Sober Podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Rethink Your Strategy: Breaking Free from Alcohol Dependency

Episode Overview

  • Recognise your current strategy and its effectiveness.
  • Be willing to walk away from strategies that no longer serve you.
  • Adopt new strategies that align with your true goals and values.
  • Understand that change requires courage and vulnerability.
  • Embrace the rewards and challenges that come with new strategies.
To find a better strategy, we need to be prepared to walk away from the one we have defaulted to
Ever felt like you're stuck in a rut, using the same old strategies that just don't seem to work anymore? In this episode of the 1000 Days Sober Podcast, Lee Davy dives into the concept of strategy and how it plays a crucial role in our lives, especially when it comes to breaking free from alcohol dependency.
Reflecting on a powerful quote from Seth Godin's book 'This Is Strategy', Lee encourages listeners to rethink their default strategies and consider walking away from those that no longer serve them. With a blend of humour and raw honesty, he shares his own journey of realising that his strategy of hustling and using alcohol to relieve pressure was leading him nowhere good. Instead, he had to wake up, acknowledge his ineffective strategy, and be brave enough to adopt new ones.
Lee discusses the importance of self-awareness, the courage to face change, and the willingness to embrace new strategies that align with one's true goals and values. If you're looking for a fresh perspective on how to navigate life's challenges without relying on alcohol, this episode is a must-listen. You'll walk away with practical insights and a renewed sense of hope that change is possible, one step at a time.
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