Dennis Berry
Dennis Berry
Quinton Flynn | Actor shares stories on substance abuse and depression | Funky Brain Podcast
Quinton Flynn | Actor shares stories on substance abuse and depression | Funky Brain Podcast
Quinton Flynn | Actor shares stories on substance abuse and depression | Funky Brain Podcast
Wednesday 3rd February 2021
Quinton Flynn opens up about substance abuse and depression on The Funky Brain Business Podcast, sharing practical recovery tips and insights.
38 minutes
Inspiring
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Dennis Berry
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
103 (View all)
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Get the buttons here!Quinton Flynn Shares His Battle with Substance Abuse and Mental Health
Smoking didn't make me drive my car into things that don't move and pee my pants and hurt people I love. That's not something that happens to fall within the confines of the big book, but it is something that we all need for longevity and for a happy, healthy life.
What happens when a voice actor behind your favorite video game characters faces real-life battles? In this episode of The Funky Brain Business Podcast, Dennis Berry chats with Quinton Flynn, the voice behind iconic characters like Raiden from Metal Gear and Axel from Kingdom Hearts. But Flynn's story isn't just about his career in the spotlight. He opens up about his personal struggles with substance abuse and depression, offering a raw and honest look into his journey toward recovery.
Flynn doesn't shy away from the tough topics. He talks about the role of AA meetings in his recovery and how reaching out for support was a game-changer for him. His insights into the power of forgiveness and letting go of negative emotions are particularly moving. Flynn shares a four-phase forgiveness process that has helped him move forward in life. The episode also touches on the importance of healthy habits.
Flynn discusses how exercise, a balanced diet, and avoiding negative behaviors like smoking have been crucial in his recovery. He also highlights how humor and entertainment have played a significant role in his healing journey. Throughout the conversation, Flynn provides practical tips for managing mental health and finding balance in social interactions. He emphasizes the importance of taking action to create positive change, a theme he explores in his book, Funky Wisdom: A Practical Guide to Life.
This episode is a must-listen for anyone grappling with addiction or mental health issues. Flynn's story is a powerful reminder that recovery is possible, and taking proactive steps can lead to a happier, healthier life.