Dennis Berry
Dennis Berry
Dr. Kirsten Grant | Stories on Food Addiction and Reprogramming Your Brain | Funky Brain Podcast
Dr. Kirsten Grant | Stories on Food Addiction and Reprogramming Your Brain | Funky Brain Podcast
Dr. Kirsten Grant | Stories on Food Addiction and Reprogramming Your Brain | Funky Brain Podcast
Saturday 20th February 2021
Dr. Kirsten Grant shares her Phoenix Six Method for overcoming food addiction by reprogramming the brain on The Funky Brain Business Podcast.
31 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Dennis Berry
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
103 (View all)
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Get the buttons here!Dr. Kirsten Grant on Rewiring Your Brain to Conquer Food Addiction
You have to find out where these beliefs come from and then start finding ways to identify how to change that belief system.
Ever wondered how to break free from the grips of food addiction? Dr. Kirsten Grant has dedicated her career to helping women do just that. In this episode of The Funky Brain Business Podcast, hosted by Dennis Berry, Dr. Grant shares her transformative Phoenix Six Method, which focuses on reprogramming the brain to overcome food addiction and achieve lasting health goals. With a background as a speaker, researcher, and author, Dr.
Grant brings a wealth of knowledge and experience to the table. She discusses the pitfalls of relying solely on self-help books and emphasizes the importance of independent training and scientifically-backed methods. Coaching, she believes, plays a crucial role in making sustainable life changes. This episode is a must-listen for anyone struggling with food addiction or looking to understand the psychological aspects of breaking unhealthy habits. Tune in to hear Dr.
Grant's unique approach to finding the root of one's beliefs and reshaping them for success.