210 Digital Marketing | Healthcare Media | Podcasts
210 Digital Marketing | Healthcare Media | Podcasts
Questioning the Narrative of Toxic Masculinity: Recognizing You Have Needs
Questioning the Narrative of Toxic Masculinity: Recognizing You Have Needs
Questioning the Narrative of Toxic Masculinity: Recognizing You Have Needs
Monday 20th December 2021
Therapist Justina and host Gonzo de explore toxic masculinity, male mental health challenges, and the importance of recognizing needs in 'Bro Enough'.
8 minutes
Informative
Empowering
Encouraging
Thought-provoking
Compassionate
About this podcast
Author:
210 Digital Marketing | Healthcare Media | Podcasts
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Breaking Down Barriers: Men, Mental Health, and Toxic Masculinity
You can have needs, you can express your emotion, you can cry, you can do all of those things and not be considered weak and not be considered, you know, shameful to your family or shameful to or less attractive to women. Basically.
Why do men often struggle to ask for help? In this episode of 'Bro Enough', host Gonzo de sits down with Justina, a seasoned therapist from a San Diego behavioral health center, to tackle this pressing question. They dive into the roots of toxic masculinity and how it shapes male mental health. Justina explains how societal pressures often silence men, making them feel that showing vulnerability is a weakness. But it doesn't have to be this way.
She offers valuable insights and practical advice on recognizing and addressing one's needs without shame. The conversation also touches on addiction, providing listeners with helpful tips on seeking help and understanding underlying issues. If you're curious about the impact of toxic masculinity or looking for ways to support the men in your life, this episode is packed with compassionate and actionable advice.